Acceptance and Commitment Therapy

Behavioral Associates Los Angeles practices Acceptance and Commitment Therapy (ACT)

LIVING A MEANINGFUL AND VALUE-DRIVEN LIFE…

Acceptance and Commitment Therapy (ACT) is an empirically-based treatment designed to address a broad range of psychological concerns including anxiety, depression, chronic pain, and trauma. The treatment combines mindfulness with behavioral change to help individuals to effectively manage life’s stressors while increasing ones ability to live a meaningful, value-driven life.

To learn more about the variety of CBT-based treatment approaches provided by Behavioral Associates read more… CBT Treatment