WELCOME TO BEHAVIORAL ASSOCIATES LOS ANGELES!
We are group of Cognitive Behavioral therapists unified by a belief that most effective treatments for anxiety and depression rely on scientific method. We specialize in anxiety disorders, depression and other behavioral problems. Treatments are brief (typically, 6-8 months) and intend to provide the tools needed to overcome your current distress. Our therapists utilize evidence-based methods, including Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy, Exposure & Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
WE PROVIDE INDIVIDUAL & GROUP TREATMENTS
We provide individual treatments for a range of disorders including: Panic Disorder, Specific Phobias, Body Dysmorphic Disorder, Post Traumatic Stress Disorder, Social Anxiety, Performance Anxiety, Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Depression and Insomnia.
We also facilitate group treatment (4-6 participants) for Social Anxiety, Mixed Anxiety & Depression, and Body Dysmorphic Disorder.
Behavioral Associates LA is proud to be a Regional Clinic of the National Social Anxiety Center (NSAC). NSAC is a national organization dedicated to the promotion and dissemination of cutting-edge treatment for social anxiety. Please click below to learn more.
WE OFFER TRAINING & SUPERVISION FOR MENTAL HEALTH PROFESSIONALS
In addition to the clinical services offered at Behavioral Associates LA, we offer individual and group supervision for mental health professionals, to learn how to incorporate the most recent research data into their clinical work with clients.
OUR PSYCHOLOGISTS ARE CITED BY RECOGNIZED NATIONAL MEDIA OUTLETS, AND HAVE PUBLISHED BOOKS & SCIENTIFIC ARTICLES
HOW OUR TREATMENT IS DIFFERENT AND WHY IT MATTERS
Treatment involves a collaborative approach to formulate an action plan based on client needs
We specialize in helping those who suffer from excessive anxiety and/or sadness
Therapy is educative, teaching skills to modify current symptoms of distress
We rely on academic research & empirically validated treatment tools
Treatment is time-limited – (15-20 Individual Appointments)
Sessions are structured and goal oriented
Our methods utilize research-based treatment tools to develop personalized treatment programs. Our therapists are trained in Cognitive Behavioral Therapy, an approach recognized as effective in both short and long terms.
How Does Cognitive Behavioral Therapy Work? It is an approach to therapy that focuses on present difficulties and conceptualizes emotional distress as a consequence of thinking, emotional, and behavioral habits.
How Can I Benefit From CBT Treatment? If you experience emotional distress that interferes with you personal, social, or professional functioning, we are likely to provide you with the skills and tools needed to improve.