How can you teach your child to be brave? Learn more on the Belief and the Brain blog from Psychology Today, written by our associates.

What is the most effective exposure therapy method for social anxiety? Should interventions be aimed at reducing fear during the exposures or designed to enhance learning? Dr. Michael Treanor, PhD, Assistant Project Scientist at the Anxiety and Depression Research Center at UCLA, answered important questions related to the current OptEx (Optimizing Exposure Therapy) Study during an interview with Dr. Michelle Dexter, PhD, Board Member of the National Social Anxiety Center and representative of NSAC Los Angeles. Listen to the interview here.

How do you get the most out of your time off? Learn more on the Belief and the Brain blog from Psychology Today, written by our associates.

How does one cope with the daily barrage of upsetting news? Learn more on the Belief and the Brain blog written by our associates from Psychology Today.

Read more about coping with stress, grief, and loneliness during the holidays n the Belief and the Brain blog from Psychology Today.

https://www.psychologytoday.com/blog/belief-and-the-brain/201711/tis-the-season-emotion-regulation